Ancient Grains. What makes them ancient? Why eat them? How do I prepare them?
Wait, aren't they carbohydrates? Are we supposed to eat carbs?
Join Jennifer Kamper, Health Coach, and Chef Jen from Cooking is Caring for an event of health information and cooking demonstration. And of course, food sampling and recipes!
Farro and Sweet Potato Turkey Chili
Tabbouleh Salad with Freekeh and Feta
Spiced Popped Sorghum
Chewy Millet and Amaranth Snack Bars
Teff and Oatmeal Pancakes
$35 per person, pre-registration required and payment expected at time of registration.